Category Archives for Food as Medicine

Sesame Tofu Stir Fry

If you’re anything like me, you’ve lusted over countless vegetarian recipes on Pinterest that on the surface seemed simple enough but diving in actually involve several unfamiliar ingredients, and lots of prep work.This Sesame Tofu Stir Fry is Gluten Free, Vegetarian, and best of all- accessible. All of the ingredients needed can be picked up at […]

Plant Based Packaged Food

My Plant Based Product Recommendations Visit Website Vega ONE Chocolate All-In-One ShakeI love this product! I have been using Vega ONE for several years. It can be hard to get all the necessary grams of protein every day, but with Vega ONE, I get 20 grahams of protein from one scoop of the powder.  I […]